EXPRES MENU Pea soup 600g

Simple, nutritious, and tasty soup with a high content of proteins, fiber, and minerals.

Hearty soup that is a good source of proteins, fiber, and minerals. Quickly replenishes energy after a demanding day. OUR TIP! Complement this thick legume soup with your favorite bread, and it will keep you full for hours. The soup is also suitable for children, vegetarians, and vegans. 600 g = 2 servings.

Ingredients: water, dry peas (26%), rapeseed oil, pea flour, onion, garlic, rock salt, marjoram, black pepper.

Nutritional values per 100g:
Energy value kJ: 758
Energy value kcal: 181
Fats: 10.0 g
Saturated fats: 0.8 g
Carbohydrates: 18.0 g
of which sugars: 2.0 g
Proteins: 7.0 g
Fiber: 1.67 g
Salt: 0.82 g

Preparation method: Our products are already fully cooked and heat-treated. Their preparation only involves heating (of course, they can also be eaten cold). You don't need to add any water or boil the food. You can prepare the meal in just a few minutes and serve.

You can heat in several ways
» Place the sealed bag in a pot with hot water (or in a kettle), let it heat for about 10 min, and serve directly on a plate after opening.
» Empty the bag directly into a pot (or pan) and heat for about 5 min.
» Transfer the food from the bag to a suitable container and heat for about 3 min in the microwave.