EXPRES MENU Ratatouille 300g

A vegetable dish of French origin made from a mixture of zucchini, eggplant, tomatoes, peppers, cucumbers, onions, and garlic with Provençal herbs.

Ingredients: peppers, tomatoes, eggplant, zucchini, onion, olive oil, garlic, rock salt, Provençal herbs, black pepper.

Nutritional values per 100g
Energy value kJ: 233
Energy value kcal: 55
Fats: 3.0 g
saturated fatty acids: 0.8 g
Carbohydrates: 6.3 g
of which sugars: 0.6 g
Proteins: 1.0 g
Fiber: 2.7 g
Salt: 0.81 g

Preparation method: Our products are already fully cooked and heat-treated. Therefore, their preparation only involves heating (of course, they can also be eaten cold). You don't need to add any water or boil the food. You can prepare the meal in a few minutes and serve.

You can heat it in several ways
» Place the sealed bag in a pot with hot water (or in a kettle), let it heat for about 10 min, and serve directly on a plate after opening.
» Empty the bag directly into a pot (or pan) and heat for about 5 min.
» Transfer the food from the bag to a suitable container and heat for about 3 min in the microwave.